{"id":1236,"date":"2026-07-13T08:54:13","date_gmt":"2026-07-13T06:54:13","guid":{"rendered":"https:\/\/osvenystudio.hu\/?page_id=1236"},"modified":"2026-08-06T14:01:00","modified_gmt":"2026-08-06T12:01:00","slug":"tudastar","status":"publish","type":"page","link":"https:\/\/osvenystudio.hu\/en\/tudastar\/","title":{"rendered":"Knowledge Base"},"content":{"rendered":"\t\t
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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tud\u00e1st\u00e1r<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tHuge-facebook-01<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tHuge-instagram<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tHuge-linkedin-01<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tHuge-tiktok<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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M\u00f3dszertan \u00e9s eredm\u00e9nyek\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Kell-e orvosi beutal\u00f3 a tan\u00e1csad\u00e1shoz? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Nem, de a megl\u00e9v\u0151 leleteit k\u00e9rj\u00fck hozza mag\u00e1val.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Csak szem\u00e9lyesen lehet r\u00e9szt venni a konzult\u00e1ci\u00f3kon? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Nem, hibrid \u00e9s tiszt\u00e1n online megold\u00e1s is lehets\u00e9ges.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Hogyan zajlik az els\u0151 ingyenes konzult\u00e1ci\u00f3? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Az 15-20 perces els\u0151 alkalom egy bemutatkoz\u00f3 besz\u00e9lget\u00e9s, ahol felt\u00e9rk\u00e9pezz\u00fck az \u00d6n k\u00f3rt\u00f6rt\u00e9net\u00e9t, \u00e9lethelyzet\u00e9t, t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sait \u00e9s ment\u00e1lis \u00e1llapot\u00e1t. Seg\u00edt\u00fcnk \u00d6nnek, hogy ki tudja v\u00e1lasztani az \u00d6n sz\u00e1m\u00e1ra legink\u00e1bb megfelel\u0151 szolg\u00e1ltat\u00e1st, konzult\u00e1ci\u00f3t, vagy programot.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Mi t\u00f6rt\u00e9nik, ha egy alkalmat le kell mondanom? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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24 \u00f3r\u00e1val az id\u0151pont el\u0151tt a lemond\u00e1s d\u00edjmentes, 24 \u00f3r\u00e1n bel\u00fcl azonban az adott konzult\u00e1ci\u00f3t megtartottnak tekintj\u00fck \u00e9s \u00e1r\u00e1t nem t\u00e9r\u00edtj\u00fck vissza.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Mennyi id\u0151 alatt v\u00e1rhat\u00f3 v\u00e1ltoz\u00e1s? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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C\u00e9lunk a hossz\u00fa t\u00e1v\u00fa, fenntarthat\u00f3 \u00e9letm\u00f3dv\u00e1lt\u00e1s. M\u00edg a ment\u00e1lis megk\u00f6nnyebb\u00fcl\u00e9s hamar \u00e9rezhet\u0151, a metabolikus egyens\u00faly stabiliz\u00e1l\u00e1s\u00e1hoz \u00e1ltal\u00e1ban a 3\u20136 h\u00f3napos programjainkat javasoljuk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Lehet-e kiz\u00e1r\u00f3lag dietetikai tan\u00e1csad\u00e1st ig\u00e9nybe venni? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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K\u00f6zpontunk ereje a pszichol\u00f3gia, dietetika \u00e9s coaching integr\u00e1lt alkalmaz\u00e1s\u00e1ban rejlik. Javasoljuk a komplex programokat, mert a tart\u00f3s sikerhez a l\u00e9lek \u00e9s a motiv\u00e1ci\u00f3 t\u00e1mogat\u00e1sa is elengedhetetlen, de term\u00e9szetesen ak\u00e1r egy alkalmat is lefoglalhat, vagy v\u00e1s\u00e1rolhat kieg\u00e9sz\u00edt\u0151 alkalmakat is programja mell\u00e9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Melyik programot v\u00e1lasszam? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Ha bizonytalan, kezdjen egy els\u0151 \u00e1llapotfelm\u00e9r\u00e9ssel. A konzult\u00e1ci\u00f3 v\u00e9g\u00e9n szakembereink seg\u00edtenek kiv\u00e1lasztani az \u00d6n c\u00e9ljaihoz legink\u00e1bb illeszked\u0151 6 hetes, 3, 6 vagy 12 h\u00f3napos csomagot.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Mi\u00e9rt van sz\u00fcks\u00e9gem pszichol\u00f3gusra a diab\u00e9tesz kezel\u00e9s\u00e9hez? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A 2-es t\u00edpus\u00fa diab\u00e9tesz kezel\u00e9se nem csup\u00e1n technikai k\u00e9rd\u00e9s; a tart\u00f3s v\u00e1ltoz\u00e1shoz elengedhetetlen a diagn\u00f3zis feldolgoz\u00e1sa, az \u00e9rzelmi ev\u00e9s kezel\u00e9se \u00e9s a bels\u0151 motiv\u00e1ci\u00f3 meger\u0151s\u00edt\u00e9se, amiben szak\u00e9rt\u0151 t\u00e1mogat\u00e1st ny\u00fajtunk.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Garant\u00e1lt a gy\u00f3gyul\u00e1s vagy a fogy\u00e1s? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Az eg\u00e9szs\u00e9g\u00fcgyben felel\u0151s szakember nem \u00edg\u00e9rhet \u201egarant\u00e1lt\u201d eredm\u00e9nyt, mivel a siker az egy\u00e9ni biol\u00f3giai adotts\u00e1gok \u00e9s a k\u00f6z\u00f6s munka f\u00fcggv\u00e9nye. Mi a tudom\u00e1nyosan megalapozott m\u00f3dszertant \u00e9s a folyamatos szakmai k\u00eds\u00e9r\u00e9st garant\u00e1ljuk, hogy \u00d6n a saj\u00e1t \u00fctem\u00e9ben \u00e9rje el a metabolikus egyens\u00falyt. Mi a folyamat v\u00e9g\u00e9ig t\u00e1mogatjuk \u00d6nt, hogy el\u00e9rje c\u00e9ljait.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Felk\u00e9sz\u00fcl\u00e9s a folyamatra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Sz\u00fcks\u00e9ges orvosi lelet? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Igen, a biztons\u00e1gos szakmai munka \u00e9rdek\u00e9ben k\u00e9rj\u00fck, hozza mag\u00e1val az utols\u00f3 3 h\u00f3nap laboreredm\u00e9nyeit \u00e9s a rendelkez\u00e9s\u00e9re \u00e1ll\u00f3 szakorvosi dokumentumokat.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Mit hozzak magammal a konzult\u00e1ci\u00f3ra? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A leleteken k\u00edv\u00fcl \u00e9rdemes egy p\u00e1r napos \u00e9tkez\u00e9si napl\u00f3t, v\u00e9rcukornapl\u00f3t, valamint az aktu\u00e1lisan szedett gy\u00f3gyszerek \u00e9s \u00e9trend-kieg\u00e9sz\u00edt\u0151k list\u00e1j\u00e1t is el\u0151k\u00e9sz\u00edteni. K\u00e9rj\u00fck gondolja \u00e1t \u00e9s lehet\u0151leg jegyezze le eddigi tapasztalatait \u00e9s t\u00fcneteit is.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Online vagy szem\u00e9lyes form\u00e1t v\u00e1lasszak? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Mindk\u00e9t forma el\u00e9rhet\u0151: v\u00e1rjuk szem\u00e9lyesen budapesti rendel\u0151nkben, de a tan\u00e1csad\u00e1s online form\u00e1ban is teljes \u00e9rt\u00e9k\u0171 \u00e9s hat\u00e9kony.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u00c1rak \u00e9s adminisztr\u00e1ci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Milyen \u00e1rakkal sz\u00e1moljak? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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\u00c1raink a szolg\u00e1ltat\u00e1s t\u00edpus\u00e1t\u00f3l (egy\u00e9ni konzult\u00e1ci\u00f3 vagy programcsomag) f\u00fcggenek. R\u00e9szletes t\u00e1j\u00e9koztat\u00e1st az \u201e<\/span>\u00c1rak<\/b>\u201d men\u00fcpont alatt tal\u00e1l.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Hogyan fizethetek? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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A d\u00edjakat bankk\u00e1rty\u00e1val, k\u00e9szp\u00e9nzzel vagy el\u0151reutal\u00e1ssal rendezheti, az online fizet\u00e9s pedig k\u00e9nyelmesen megoldhat\u00f3 a Salonic rendszer\u00e9n kereszt\u00fcl.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Lehet-e Eg\u00e9szs\u00e9gp\u00e9nzt\u00e1ri k\u00e1rty\u00e1val fizetni? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Jelenleg a szerz\u0151d\u00e9sk\u00f6t\u00e9s folyamatban. Ha lehets\u00e9ges az eg\u00e9szs\u00e9gp\u00e9nzt\u00e1ri elsz\u00e1mol\u00e1s akkor <\/span>err\u0151l t\u00e1j\u00e9koztatni fogjuk<\/span>.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Tud\u00e1st\u00e1r Huge-facebook-01 Huge-instagram Huge-linkedin-01 Huge-tiktok M\u00f3dszertan \u00e9s eredm\u00e9nyek Kell-e orvosi beutal\u00f3 a tan\u00e1csad\u00e1shoz? Nem, de a megl\u00e9v\u0151 leleteit k\u00e9rj\u00fck hozza mag\u00e1val. Csak szem\u00e9lyesen lehet r\u00e9szt venni a konzult\u00e1ci\u00f3kon? Nem, hibrid \u00e9s tiszt\u00e1n online megold\u00e1s is lehets\u00e9ges. Hogyan zajlik az els\u0151 ingyenes konzult\u00e1ci\u00f3? Az 15-20 perces els\u0151 alkalom egy bemutatkoz\u00f3 besz\u00e9lget\u00e9s, ahol felt\u00e9rk\u00e9pezz\u00fck az \u00d6n k\u00f3rt\u00f6rt\u00e9net\u00e9t, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1236","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"\nTud\u00e1st\u00e1r | Diab\u00e9tesz tan\u00e1csok \u00e9s \u00e9letm\u00f3dv\u00e1lt\u00e1s | \u00d6sv\u00e9ny<\/title>\n<meta name=\"description\" content=\"Fedezd fel az \u00d6sv\u00e9ny tud\u00e1st\u00e1r\u00e1t: hasznos diab\u00e9tesz tan\u00e1csok, \u00e9letm\u00f3dv\u00e1lt\u00e1si tippek, dietetikai \u00e9s pszichol\u00f3giai t\u00e1mogat\u00e1s k\u00f6z\u00e9rthet\u0151en.\" \/>\n<meta name=\"robots\" content=\"index, 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