Hello World!
Greetings in WordPress! This is the first post, which you can either edit or delete, and then you can begin...
About Us – Your Personalised Path to Health
I have read, understood and accept the Path Diabetes Advisory Centre born from our daily professional experiences. We saw that the with type 2 diabetes and insulin resistance People often receive dietary advice, but are left alone with the emotional burden of the diagnosis and the practical difficulties of lifestyle changes.
In many cases, the structured, coordinated support that simultaneously addresses the with diet, motivation and psychological factors. The Path Diabetes Consultancy Centre was established to fill this gap.
Our centre operates on a multi-disciplinary model: A psychologist, a dietitian and a coach work together in a coordinated professional system. We don't offer quick fixes, but a step-by-step, long-term sustainable lifestyle programme – a structured, personalised path to good health.
Our Mission
Our mission is to provide scientifically-backed, personalised support for metabolic health through a structured and long-term sustainable lifestyle programme.
Our professional principles
- Health-centred systems thinking
- Integrated professional model
- Personalised strategy
- Conscious living and committed teamwork
Who do we recommend our services to?
- For individuals diagnosed with type 2 diabetes
- For people with insulin resistance
- In the case of prediabetes
- For those contemplating a lifestyle change
- For clients seeking structured, long-term support
We will help you if...
- You've just received your diagnosis and are unsure about the next steps.
- You feel that dietary recommendations alone haven't brought about lasting change so far.
- Diabetes or insulin resistance is too much of a burden in daily life.
- I am looking for structured, professionally based support.
How can we help you?
- in the structured planning of lifestyle change
- Dietary strategy for insulin resistance management
- Mental health support for a chronic condition
- In the area of emotional eating and stress management
- Maintaining motivation
- Programme-based, long-term professional guidance and support
Our services are based on
What do we offer that's more and better?
Most diabetes advice stops at the „what to eat and what not to eat” level. We start our work where others let go of the patient's hand. From planning lifestyle changes to managing emotional eating, to maintaining motivation.
Multidisciplinární spolupráce
Here, our specialists don't work side-by-side, but together, following a coordinated protocol. The psychologist, dietitian, and coach will support you through consultation, avoiding chaos.
Psychologically-based lifestyle change
Our founding background is one of our biggest advantages. We know that the obstacle is often emotional eating, stress, or anxiety. In a stigma- and guilt-free environment, we address these deeper causes too.
System-level approach
We do not sell „cures”. We take your entire lifestyle – including your family environment, workplace stress, and sleep quality – into consideration when developing your action plan.
A stigma- and guilt-free environment
Clients often feel ashamed of their condition. Our competitive advantage is a coaching-oriented communication that focuses on individual agency and sustainable pleasures, rather than prohibitions.
Founding thoughts
Founder's welcome
Greetings!
I am Dr. Klára Héder, founder and psychologist at Ösvény Diabetes Counselling Centre.
When I founded the Centre, I was guided by one central belief: a diagnosis should not be a sentence, but a gateway to a more conscious life. As a psychologist, I see every day that type 2 diabetes and insulin resistance are not merely about carbohydrates and numbers. They also involve a profound emotional journey.
I know that alongside diet and exercise, there is also an invisible burden: the guilt after a meal that did not go as planned, the anxiety about possible complications, or the suffocating feeling that “from now on, everything will be different.”
I founded the Ösvény Diabetes Counselling Centre because I believe that the body and mind are inseparable: change is not only a physical process, but also an emotional and mental one. Making a lifestyle change alone can be an incredibly demanding journey. But why should anyone have to walk this path alone?
At our Centre, you receive far more than just a diet plan. You will be supported by a team of specialists—a dietitian, a coach, and myself—who pay attention not only to your metabolism, but also to your everyday experiences, challenges, and successes.
We do more than simply offer advice: we provide professional support throughout your journey, until your new lifestyle becomes a natural routine and the struggle gives way to balance.
Let’s embark on your path to better health together!
We warmly welcome you to our counselling centre!
Dr Klára Héder
Founder, Psychologist and Coach
Book a free 15-minute initial consultation!
Blog
Expert Articles and Inspiration
I'll read onHello World!
Where can we reach you?
Our centre is located in the II district of Budapest, at in Lövőház Street It works, where we also provide the opportunity for personal consultations. Our online lifestyle programmes and consultations are available nationwide and from abroad, so you can join our team of experts from anywhere.
Should you be looking for comprehensive diabetes advice or dietary support for insulin resistance in Budapest, we offer both in-person consultations and online flexibility.